Per square

85% dark cacao, 100 mg L-theanine, 250 mg lion’s mane (Hericium erinaceus), a pinch of mineral salt.

How to dose

Take one square. Let it rest on the tongue for 30 seconds before chewing. Allow 20 minutes for the calm-focus arc to settle. Start with one square; build to two only if needed.

What users report

L-theanine is traditionally associated with alpha brain waves and calm focus. Theobromine in cacao produces sustained, gentle alertness without the spike of coffee. Reported effects vary.